Guiding Individuals on
Their Health Journeys
Dr. Petrilla has dedicated her life to helping others. Her mission is to assist people of all ages in discovering their best health, reverse or avoid chronic disease, and lead fulfilling lives by using food to optimize their health.
32 Years of Experience
Professional
As a professor of Physical Therapy at Pennsylvania State University for 32 years, Dr. Petrilla has honed her abilities to teach and understand the root cause behind chronic disease.
Educated
Dr. Petrilla earned her Master's and Doctor of Physical Therapy degrees at the Philadelphia College of Pharmacy and Science and Temple University, respectively.
Passionate
Driven by her own battle with prediabetes, obesity, and a family history of chronic disease, she pursued further education to become a Primal Certified Health and Wellness Coach. Now, she’s dedicated to helping others achieve their health goals and transform their lives.
A Unique Approach
Dr. Petrilla concentrates on discovering a person’s carbohydrate threshold, which is crucial in aiding them in achieving optimal health.
She promotes a low-carbohydrate lifestyle that is both sustainable and enjoyable. Rose adopted a low-carb/ketogenic lifestyle, which helped her reverse insulin resistance and prediabetes. She prioritizes “fat” loss over “weight” loss and avoids muscle loss to achieve optimal health and longevity.
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Why Hire a Wellness Coach?
It's Personal
The current healthcare system is difficult for patients to navigate and leaves doctors little time to spend with their patients.
Balance
A health coach can help you develop healthy habits, such as eating a balanced diet, exercising regularly, and managing stress.
Results
Collaborating with a health coach can have a profound impact on your life.
Self-Care
Improve your overall health and well-being, and feel more confident about your ability to take care of yourself.
